5 kms. 4 Runners. 1 Clock.
Follow Rules.Run United.
G.O.A.T. is a five-round race for teams of four. After every round, your team's average time decides whether you move forward or get eliminated.
4 RUNNERS
One Team
1 TEAM TIME
Average count
5 ROUNDS
5KM to 1KM
0 SOLO ENTRIES
Only Teams Allowed
Your Personal BestDoes Not Decide the Result.
Only the average time of the runners taking part in that round matters.
The Five Rounds
To move to the next round, your team must finish within the time limit and remain in the top 70%. You must do both. Here is example
To Move Forward:
your team must
- Finish within the time limit
- Remain in the top 70%.
Finish Fast EnoughTo Stay In The Race.
Your team can be eliminated in two ways.
Missing the time limit
All chosen runners must complete the round within the allotted time to keep the team in the competition.
Not qualifying for next round
Teams are ranked by average time. Even if you finish within the limit, you must be in the qualifying group to advance.
If one runner does not finish
If any selected runner gets a DNF (Did not finish), the whole team gets a DNF. The team is eliminated.
Your TeamDecidesWho Runs.Decides Who Runs.
Between rounds, your team gets time to choose the next runners.
You can:
- Let the same runner compete again.
- Rotate runners
- Rest your fastest runner
- Save someone for the final.
- Change your plan after every round
There is no rule stopping someone from running in back-to-back rounds. But tired runners may slow down your team's average time.
Choose carefully.
Lock Your TeamBefore Race Day
Your squad must be complete before race day.
4 registered runners
Every participant must register under their own name and details.
Everyone must be 16+
All runners must be at least 16 years old on race day.
1 unique squad name
Your name belongs only to your team for the season.
Any gender combination
Build your squad your way. There are no gender restrictions.
A confirmed final roster
Check every runner's details before the roster deadline. Once the roster is locked, changes may not be allowed.
Be On Time.Be Ready Together.
Only the average time of the runners taking part in that round matters.
Reach the reporting area early
Your official reporting time will be shared before race day. Reporting time is not the same as start time.
Selected runners must be present
Every runner chosen for that round must be ready before the race starts.
Do not miss the start
Once the round begins, late runners cannot join. If your selected runners are not ready, your team is eliminated.
One Race.Two Chances to Win.
Corporate teams race on the same course and follow the same rules as everyone else.
A corporate team can compete for:
- The overall G.O.A.T. title
- The Corporate Cup title
There is no separate race track.
Do Not BreakThese Rules.
Between rounds, your team gets time to choose the next runners.
BIB Swapping
Do not swap or share bibs; each runner must wear their own for fairness and safety.
Outside assistance
Only registered participants may run on the course. No pacers, shadow runners or substitute runners.
Course cutting
Follow the marked route. Deliberately leaving the course or taking a shortcut means disqualification.
Ignoring officials
Follow instructions from race marshals, medical staff and safety teams at all times.